Dr. Trey Himes: Owner -

Trey has been certified as a Personal Trainer through AFAA since 2001. Trey has played soccer and indoor volleyball competitively through high school and college. He has coached boys and girls soccer and girls and boys indoor volleyball for 10+ years. He has earned his Maters in Counseling and his Ed. D in Counseling. Trey has also been trained in Pilates and loves incorporating Pilates in his and his client’s daily workouts. In the last five years Trey has done extensive research on Obesity and the many consequences being overweight and obese can have on individuals not only physically, but emotionally also. Trey incorporates the both the physical, and psychological within his clients workouts. "What drives me to better help my clients, is seeing them psychologically and mentally get it, and want to achieve better health, not just a better body."

Becky Himes: Owner

Becky has been certified as a Personal Trainer through AFAA for 10+ years. Before becoming a personal trainer she was licensed and certified as a massage therapist. Becky has worked at the YMCA and ran and trained clients at an exclusive club in Fort Pierce before moving to Central Florida with Trey. Becky is also trained in Pilates both mat and equipment and recently trained and certified with Peak Pilates on the MVe chair.