Trainers Edge Personal Trainers helps their clients and our members get healthy in a number of different ways. Being functionally fit is very important in many of our member’s lives and helping our clients or members get healthy and fit so they can perform everyday activities without pain or discomfort is one of our main goals. Our trainers have worked with and will work with all age groups from high-school athletes to business men and women, and house wives and stay at home dads.

If you want the full attention of the trainer and don’t need anyone but the trainer to motivate you then a one-on-one session is the a great way to achieve your goals.

Would you like to have one or more people in your group? This would be the type of training for you then. Get motivated with others in your group and have some fun.

Whether it is Soccer, Volleyball, Basketball, Golf, Football, Tennis, Running, Triathlons we have the ability to help you excel and dominate in your specific sport. 

You don’t want to come to a fitness center? Let us come to you. Contact us for more details.

Before you start training the personal trainer will do an assessment of where you are and then continue to do one every 6-8 weeks. Some trainers differ on when they will perform the additional assessments.

Let Becky our Pilates Instructor help you achieve the body you have always wanted. She can personally help you with core strength, balance, flexibility, and help you lengthen and strengthen your muscles.

Do you want a Personal Trainer?  Please contact Trey at trey@thetrainersedge.net or call: 407-330-4202